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Stress and Mental Health: An Introduction

It’s no secret that as we push towards our career goals, some of us spend far too much time focused on our work and not enough time focused on ourselves. Millenials and job burnout Alarmingly, in the last few decades,…

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On Burnout

It's no secret that since the dawn of the American Dream, everyone and their neighbor has been looking for a way to make millions and live a lavish life. Celebrities, people who are born into money, and Silicon Valley moguls…

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Stress, Emails, and Going Back to Basics

E-mails, e-mails, e-mails! It's no secret that many of us end up answering emails hours before we arrive at the office, and hours after we leave. This is detrimental to our health as it heightens anxiety and takes time away…

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Going back to basics: Conference calls

We’ve all experienced the technical difficulties when trying to put together a video conference call with more than one other party. So instead, we jump straight to face-to-face meetings to avoid the drama of it all! Unfortunately, Star Trek’s teleportation…

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